Peak FIT
A strength-based reformer exercise. Peak FIT challenges you physically and mentally, pushing your own personal boundaries to uncover your inner strength and endurance.
It is the type of exercise you won't know how much you enjoy until you try it! You will feel so energetic and powerful at the end of the class. After only a few sessions, you will see drastic changes in your day-to-day life both physically and mentally.
Peak FIT ADVANCED
Designed for experienced clients wanting to take it to the next level.
We will be using the reformer springs, dumbbells, bala beams and other props to progress the load, increase your ROM and stability, to make you stronger and fitter.
You will truly see the improvement in your fitness journey in a short space of time.We will be using the reformer springs, dumbbells, bala beams and other props to progress the load, increase your ROM and stability, to make you stronger and fitter. You will truly see the improvement in your fitness journey in a short space of time.